Training
So I went back to the gym today and started my personal training sessions again after a more than month layoff....and I feel horrible.
I find that I am a very whiny person when someone is yelling at me to do a little more, lift a little higher, etc. Ugh.
Another bit of advice, don't eat fried chicken before working out. It tastes a lot better going down then coming back up...urp! (or at least almost coming back up)
I find that I am a very whiny person when someone is yelling at me to do a little more, lift a little higher, etc. Ugh.
Another bit of advice, don't eat fried chicken before working out. It tastes a lot better going down then coming back up...urp! (or at least almost coming back up)

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